"Take a day to invest in yourself—so you can continue to care for others."
An immersive wellness experience combining evidence-informed clinical approaches with the timeless wisdom of Ayurveda, mindfulness, yoga, and self-reflection to help you manage stress, build resilience, and prevent burnout.
Location: Kings Norton Golf Club, Birmingham
Investment: £89 per person (Includes Lunch & Drinks)
Experience Level: Suitable for beginners
As healthcare providers, you bear heavy physical and emotional responsibilities. Constant demand and high pressure can easily result in chronic fatigue, anxiety, and a feeling of being depleted.
The Integrative Health Reset is designed to offer you the respite you deserve. In this one-day intensive workshop, we shift the lens from patient care to self-care. You will be introduced to tools designed to soothe your nervous system, optimize sleep and digestion through Ayurvedic guidelines, and build mental clarity.
A structured series of active learning and quiet introspection designed for integration into a busy shift pattern.
A complete immersive day designed to make you disconnected from routine and fully connected to peace.
Hours: 9:00 AM – 4:30 PM
Only 40 Spots Total
Brookhill Lane, Birmingham, B48 7ED. A beautiful tranquil venue setting the right environment for calm reflection.
Contact: info.integrativehealthreset@gmail.com
Limited to 40 participants to ensure an intimate, supportive, and safe learning environment.
Bringing together years of frontline NHS clinical practice alongside traditional wellbeing specializations.
NHS Doctor in Anaesthesia, Mindfulness Teacher, Clinical Hypnotherapist
Bringing an active scientific viewpoint to meditation, Hasini blends her specialized work in NHS anesthesia care with deep clinical hypnotherapy and practical breathwork instruction.
Mental Health, Ayurvedic & Mindfulness Practitioner, Former NHS Nurse
With her core background serving in frontline nursing within the NHS, Vimla focuses on merging mental wellness structures with restorative Ayurvedic habits to guide individuals back to health.
Please choose your preference below. We have embedded our Amelia Booking system for secure registration.